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What is so important!

I would like to share with you what I think is the most important component in face of any illness or a season, a lot more important than vitamins, herbs, acupuncture, or even exercise. Inspired by a piece written my mentor Nick Gonzalez, MD, who was successfully...

Healing Imagery Exercises

There is another part of our beings that controls our immune system: our mind. Just like the stress can suppress the immune system, the positivity, laughter and faith can uplift it. It is what we make our brain see as a reality, often becomes our reality and depending...